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Salem, Oregon

Ironman 70.3 Oregon weather

Oregon usually offers dry summer racing, with morning coolness and afternoon sun as the key shift.

70.3JulyInland-water swim

Typical race window

July conditions for Salem, Oregon

Climate normals are temporarily unavailable. Use the swim, bike and run notes below as the evergreen course-weather read, then build a race-day forecast once your date enters the live forecast window.

Swim

The river swim depends on current, water temperature and event guidance.

Bike

Wind is usually the main weather variable on otherwise fast summer roads.

Run

The run can warm quickly under sun, so pacing and hydration still matter.

Live race-day forecast

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This race page stays evergreen. For date, start time and expected segment durations, open the race-day planner with Salem, Oregon prefilled.

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