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Cascais, Lisbon Coast

Ironman Portugal Cascais weather

The full-distance Cascais race extends the same Atlantic weather questions across a longer day.

IronmanOctoberOcean swim

Typical race window

October weather in Cascais, Lisbon Coast

Monthly climate normal from 2016-2025 archive data.

October
Air temperature

16°C-21°C

Average wind

24 km/h

Peak daily wind

62 km/h

Wet-day chance

33%

A typical day in October averages 2.6 mm of precipitation, with average gusts around 49 km/h. Treat this as planning context, not a live forecast.

Jan

15°C

Feb

16°C

Mar

16°C

Apr

18°C

May

19°C

Jun

21°C

Jul

23°C

Aug

23°C

Sep

23°C

Oct

21°C

Nov

18°C

Dec

16°C

Swim

Swell, chop and official beach guidance matter more than air temperature for the swim.

Bike

Wind exposure can accumulate across the longer bike, especially near open coastal sections.

Run

The marathon is usually mild by temperature, but sun, humidity and wind still shape comfort.

Live race-day forecast

Build the exact read when your date matters.

This race page stays evergreen. For date, start time and expected segment durations, open the race-day planner with Cascais, Lisbon Coast prefilled.

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